Best diet supplement

No Motivation To Exercise? Call Upon a Friend

Being a couch-potato entrepreneur has its ups and downs – for instance, getting up to go to the fridge, then sitting back down. Not living a very motivated lifestyle can be, well, demotivating. I want to tell you that it’s okay to accept that you are lazy, because you are one of millions. How many […] Read more »

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Keep Your Heart in Mind

Heart rate monitors have become increasingly popular over the years. They are not generally necessary for exercising. Individuals who have heart problems use the monitors to keep track of their heart rate because it can become dangerous for them if they allow their heart rate to get too high. Individuals who are serious about their […] Read more »

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New Treatment Method Could Become the Cure for Heart Failure

Heart disease ranks as the number one cause of death among adults in the U.S., and each year approximately 785,000 Americans will experience their first coronary attack, while another 470,000 will experience a second heart attack, according to statistics compiled by the Centers of Disease Control and Prevention. Not only does heart disease takes its […] Read more »

Healthy-Eating-Habits

Eat Your Way to Good Health

When you have poor eating habits, your health may suffer. Diets that are high in calories and fat can cause you to be overweight, and this puts you at risk for getting high blood pressure, high cholesterol, diabetes and heart disease. Adding fruits, vegetables and whole grains to your diet is a great way to […] Read more »

The Pros and Cons of Egg Whites

People used to think that eating egg yolks would cause heart disease and obesity. Most people tried to stay away from the yolks and only ate egg whites. Many studies have been done on egg yolks which seem to suggest that most of an eggs nutritional value is obtained from the yolk. Egg Yolks Egg […] Read more »

5 Common Types of Heart Disease

It is a myth that you can only contract a heart disease by the things you put in your body and the lack of physical activities one participates in. But the truth is that there are some heart diseases that are hereditary and no matter what you do, you will have it your whole life. […] Read more »

The Top 10 Foods for Top Health

The Top 10 Foods for Top Health Taking the necessary steps to eat healthfully is so important, especially with all the junk food out on the market. Below are the top ten foods for good health. hey all contain loads of nutrition, including fiber, vitamins, iron and antioxidants. Change up some of the junk foods […] Read more »