skin-rejuvenation

What Are The Keys To Staying Younger For Longer?

When it comes to staying young, a mind-lift beats a facelift any day, so said Marty Bucella. Well, it could not have been put any better. But wait, is there more to it? Your mind… When it comes to staying younger for longer, the first thing you have to do is realize that it has […] Read more »

Heart-Group_MScropped-sized1

New Treatment Method Could Become the Cure for Heart Failure

Heart disease ranks as the number one cause of death among adults in the U.S., and each year approximately 785,000 Americans will experience their first coronary attack, while another 470,000 will experience a second heart attack, according to statistics compiled by the Centers of Disease Control and Prevention. Not only does heart disease takes its […] Read more »

Choosing-Healthy-Food

Foods to Eat to Help Burn Calories Faster

Contrary to the opinions of some, the kinds of food you eat can dramatically impact your weight loss goals. Nutritional content is more important than calories. Eating the right kinds of foods can help your body become the kind of efficient machine you want to help lose weight. Here are a few foods you may […] Read more »

Woman practicing yoga on pier by lake. Image shot 2008. Exact date unknown.

Three Tips for Staying Healthy After Losing Your Job

A common fear among New Yorker’s is losing their job or being laid off. If this has happened to you or someone you love, you are undoubtedly all too familiar with the challenges that people face when this occurs. Many people fall into a depression because they fear for how they will care for themselves […] Read more »