Roasted Cauliflower Hcg Recipe

hcg-recipe-roasted-cauliflowerIngredients:

8 c. cauliflower florets
½ med. red onion, sliced
I Can’t Believe It’s Not Butter Spray
2 t. Mrs. Dash Garlic & Herb Blend or seasoning of choice
Salt and pepper to taste

Procedure:

Preheat oven to 425o
In a large bowl combine cauliflower, onion, and seasonings. Mist with 10 sprays of
I Can’t Believe It’s Not Butter Spray; toss well. Transfer to a 9”x13” baking dish and mist with 10
more sprays of I Can’t Believe It’s Not Butter Spray.
Bake for 20-25 minutes, stirring once until lightly browned and crisp-tender.

Makes 4 servings of 1 ½ cups each
Calories: 70 per serving Fat: 0g.

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