1 lb. Orange Roughy or other white fish
20 lrg. strawberries
½ red onion, chopped fine
2 limes, juiced
¼ c. fresh snipped cilantro
1 jalapeno, chopped fine (I chop mine in a food
processor or blender.)
½ orange, juiced
Salt and pepper to taste
Marinate chopped onion in the fresh squeezed lime juice,
while preparing the other salsa ingredients. Remove
stems from strawberries wash and dice into small cubes.
Place into a medium mixing bowl. Add; cilantro, jalapeno,
orange juice, and the onion lime marinade. Stir. Refrigerate until ready to serve.
Preheat oven 400o
Lightly mist a baking sheet with olive oil pan spray. Place fish on baking sheet and sprinkle with
salt and pepper. Cook for 12-15 minutes or until fish flakes easily with a fork. Place fish on
serving plates and spoon strawberry salsa over each fillet.
Makes 4 servings
Salsa makes 4…. ¼ c. servings
Calories: 37 per serving Fat: 0g.
Fish and salsa together
Calories: 127 per serving Fat: 1g.