Italian Veal Stew Hcg Recipe

hcg-recipes-italian-veal-stewIngredients:

1 lb. veal or beef, 1-inch cubes cut for stew
2 c. beef broth
8 c. cabbage, coarsely chopped
2 stalks celery, cut into ½ inch pieces
4 green onions, cut into ½ inch pieces
2 cloves garlic, minced
1 (14oz.) can diced tomatoes
1 (8oz.) can tomato sauce
1 bay leaf
½ t. crushed rosemary
1 t. Italian seasoning
Salt and pepper to taste

Procedure:

Cooking time 7-9 hours
Place all ingredients into a 4 quart or larger crock pot or slow cooker. Stir well. Cover; cook on
low for 7-9 hours until meat is very tender. Remove bay leaf before serving.

Makes 4 servings of 2 ½ cups each
Calories: 242 per serving Fat: 6.5g.

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