There are several answers about how to lose weight with hcg. For people willing to lose pounds of their body weight faster, hcg offers a procedural formula that naturally causes your body to lose fat and weight within a short time. The procedure involves a combination of the hcg diet and injections or hcg drops. This diet is a specific kind of diet involving low calorie recipes that one aggressively embarks on for a given period of time. You take in less than 500 calories per meal. You are normally advised on taking certain specific meals for breakfast, lunch and dinner in such a way that you do not feel hungry but are not gaining much energy from them. Through these diets, you cause your body to harness the stored fat to generate energy and hence ending up losing weight. The diet normally lasts until you attain your weight target.
The human chorionic gonadotropin is a hormone that is produced naturally by pregnant women. When on a weight loss mission with hcg, you are advised to get 125 mg injections combined with the low diet meals each day which aids in losing fat. Hcg injections help people to lose accumulated fat around areas such as the shoulders, the hips, the abdomen and the buttocks. Arguably, hcg protects the lean muscles from being worn when losing weight so that only the fat deposits are utilized. Hcg drops are an alternative to the hcg injections and should be taken as advised.
Exercise is not mandatory when using hcg to reduce weight. This is because you only take a very low calorie diet which might get exhausted and hence you might end up feeling very tired and functionless. However, regular walks of about 20 or 30 minutes each day help relieve stress and keep your bowel movements on. After the diet period is over, you can start regular exercises to bring your body to shape.
Different people react differently to different weight loss measures. While exploiting the different methods on how to lose weight with hcg, it is also important to consider your physicians advice. Hcg drops are soft on your body and do not have any complications or side effects. However, the associated diets could cause a variety of problems as your body tries to adapt to the new system. You should therefore be examined regularly by a physician and seek advice in case of any complications.