Hcg Burger Recipe

hcg-recipes-hcg-burgerIngredients:

1 lb. extra lean ground beef or veal
4 Wasa Multi grain Flatbread
½ med. onion, sliced
1 med. tomato, sliced
24 pickle slices
4 lettuce leaves
Yellow or Spicy Brown mustard
Seasonings of your choice

Procedure:

Divide ground beef into 4 equal 4oz. portions. Shape each portion into an oblong patty, about
the size and shape of the flatbread. Season patties, and grill or broil the patties until no longer
pink. Spread each of the 4 flatbreads with mustard and top with cooked patties, onion, tomato,
pickle, and lettuce. You can also serve wrapped in lettuce.

Makes 4 servings
Calories: 216 per serving Fat: 6g.

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