Frostbite – Causes , Symptoms and Treatment

Would you like to learn more about frostbite and how it affects people?  This is article that you are looking for.  We will try to explain to you what frostbite is and how it can affect you as a person is ever you encounter it in the near future.  However, let us first define what frostbite is.

Definition of Terms

Frostbite refers to a medical condition that happens when your skin and tissues are damaged because of extreme cold.  This can affect any part of your body that is always exposed to the cold weather.  The most common parts of the body that will be affected are as follows:

  • Feet
  • Ears
  • Nose
  • Cheeks
  • Hands

Symptoms and Signs

There are several symptoms that can warn you of impending harm if ever you encounter frostbite.  It would be very important for you to avoid experiencing the symptoms because it may be too late by the time your experience them.  These signs and symptoms are as follows:

  • Goosebumps
  • Skin tingling
  • Discoloration
  • Numbness of the affected area
  • Thawing of the skin
  • Pain and reddish skin color


Be sure to call the doctor right away in case you feel any of the symptoms mentioned above.  It is also important to keep yourself warm as much as possible so that the sensations in your skin will return soon enough.

Moreover, you should avoid thawing the skin because it may aggravate the situation even further.  If you are sure that your skin would not thaw before you can get help, you should wrap yourself in as many layers of clothes as possible.  In addition to this, you should also focus on the affected areas even more.

If you do this, you will be able to effectively warm up the affected areas as much as possible.  It is also important to soak the affected parts of your body in warm water.  However, you should remember to avoid hot water as much as you can. In addition to this, try not to wear damp clothes.  This will aggravate the situation.


When traveling especially during cold weather, make sure to wear thick clothing.  This will protect you from the cold weather and frostbite as well.  In addition to this, you should also bring extra pieces of clothes whenever you are traveling.  Here are some of the most important articles of clothing that you should never forget when traveling.

  • Socks
  • Gloves
  • Hats
  • Mittens
  • Jackets
  • Extra shirts

Remember that preparedness is always key to survival.  The more prepared you are, the better it will be for your traveling experience.  In addition to this, if you have the option to get thermal socks or blankets, do not hesitate to do so.  It would also help you to drink lots of water before travelling.

Furthermore, your clothing should not restrict your movement and air circulation.  This way, you would be much more comfortable in your travels.  Lastly, you should not wait for the symptoms to occur.

By keeping all these information in mind, you would be able to enjoy every traveling experience that you are going to have despite the cold weather.

Shan is a freelance writer and also a blogger since 2009.His blog talks about different health related topics. His last online achievements is related to womens health topics like how to get pregnant

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